Skip to main content

Joy Brown

Are you committed to your workout schedule?

Are you committed to your workout schedule?

Just the act of setting your work out clothes out the night before, significantly increases your chance of working out the next day!

 

*Don't forget to add your Daily Proof Post of 1 of the 4 pillars today!

Joy Brown

Series: Beautiful at Every Age (Tasty Tuesday)

Series: Beautiful at Every Age (Tasty Tuesday)

Juicing is in my Top 3 of Beauty foods/methods. Let me share a quick story: My 1st juicer was a Juiceman Jr. A year or so after that I got the Cadillac of juicers, 'The Breville' & have been exclusively in love with it & using it for over 8 yrs. 

 

Well currently both of my Breville juicers are in storage allllllllll the way in St. Louis MO. I NEED my juice!! I begged my hubby to just go and grab ANYTHING for me to juice with. He came back shortly after with a new Black & Decker juicer that he had gotten from the Goodwill for $6 (retails for only $30).

 

I don't think I have ever been as happy to juice in life (albeit cutting the carrots to thumb-sized pieces to fit in that little chute was a pain in the butt! However it was all worth it to see that beautiful orange carrot/apple/ginger concoction oozing out of it. 

 

Moral of the story: Appreciate all things OR you will be shown how to appreciate ALL things!

 

Mission Assignment: Get a juicer! It will turn your kitchen into a wellness cafe & your body into a fountain of youth!

 

Joy Brown

Welcome to R3!

Welcome to R3!

 Say goodbye to your old self & hello to your TRUE self!